Keto Diet Health Risks Rise
Additional studies have suggested that low-carbohydrate diets may even increase overall mortality risk. Others have linked certain restrictive eating patterns to disruptions in gut
Fat-Fueled Exercise Benefits
The diet also changed the structure of the animals’ muscles over time. Researchers observed that the muscles developed more oxidative properties and responded better
Yoghurt Fights Garlic Breath
Proteins studied included whey, casein, and milk proteins, all effective at trapping volatile molecules before they escaped into the air A new study suggests
Tagore’s ‘Charulata’ Receives Stirring London Premiere for Women’s Day
A bold reimagining of Rabindranath Tagore’s Nastanirh brings the silenced voice of Charu into sharp contemporary focus. The London stage adaptation powerfully questions enduring
Plant Based Diets Gain Popularity
Restaurants and food brands are responding to this growing demand by offering innovative plant-based menus, from meatless kebabs to dairy-free desserts In recent years,
Gentle Fixes For Mondays
Winter has a way of making Mondays feel heavier than usual. Darker mornings, chilly air and the pressure to jump straight into the week
‘Words, storytelling, are fingers pointing at the moon’
An Interview with Michael Forester by Aiswari A.V. & Gayathri Mohan Living between the New Forest and the southern English coast, Michael Forester has
BANAFSHEH HEMMATI: Reframing Geometry, Revaluing Craft
For Iranian artist and designer Banafsheh Hemmati, geometry is more than an aesthetic code — it is a system of renewal it is the code
BANAFSHEH HEMMATI: Reframing Geometry, Revaluing Craft
For Iranian artist and designer Banafsheh Hemmati, geometry is more than an aesthetic code — it is a system of renewal it is the code
Fifteen Years Transforming Futures
Agaram’s journey is not just about education. It is about hope, empowerment, and building a brighter future, one student at a time writes Shelja
