Reading Time: 3 minutes Depending on your hunger levels, one can either go for buttermilk with a pinch of cumin powder and ginger or hing around midmorning time. You can also opt to have…
Reading Time: 3 minutes You confuse hunger with thirst and get sugary food cravings or indulge in binge eating. Do you know? Drinking water before every meal cuts the portion size and you end…
Reading Time: 3 minutes I like to use limited products in my hair and generally avoid applying any kind of styling or leave-in creams, unless I’m working…Manushi speaks with N. Lothungbeni Humtsoe. Hair fall…
Reading Time: 3 minutes The basic principle is to put weight loss on the back burner and listen more to the cues of hunger. It shows you the path to heal your relationship with…
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