Colour therapy as a mood booster
Colours like red make strong statements and stand out, while blue has a calming and soothing effect and can help to increase focus…writes Lothungbeni
Third-wave fear on ‘CLOTH MASK’
A surgical mask prevented 59 per cent of respiratory aerosols from a cough, whereas a three-layer cotton mask blocked 51 per cent, and a
Sajid seeks support for world-first Covid-19 antiviral study
The Health Secretary urged the public to sign-up to world-first study for antivirals if they test positive for COVID-19 … reports Asian Lite News.
Morocco extends health emergency until Feb 28
The Moroccan government has extended the state of health emergency throughout the country until February 28, in a further attempt to curb the Covid-19
Saffron magic during pregnancy
Pregnancy affects blood pressure levels as the blood circulation usually increases during this time. When taken in small amounts, saffron significantly reduces your blood
Green leafy vegetables relieve migraine symptoms
The LIFE diet includes eating at least five ounces by weight of raw or cooked dark green leafy vegetables every day, drinking one 32-ounce
Simple and efficient yogic techniques for workaholics
The Sanskrit words Pawan means air, Mukta means free, and asana means posture, therefore Chair Pawanmuktasana (Gas Releasing Pose) is derived from them. This
WHO not okay with blanket vaccine booster programs
While some countries are now rolling out blanket vaccine booster programs, three in four health workers in Africa still remain unvaccinated by the end
Pan African health forum opens with call for swift pandemic response
The inaugural conference on public health in Africa (CPHIA 2021) began with leaders, policymakers, and scientists calling for enhanced response to the Covid-19 pandemic
Simple yoga poses to improve spinal health
These are relatively easy asanas that can be done twice a day, once in the morning and in the evening. Set aside at least
